My Calming Place
(Ages: 3-12)

This journal will strengthen your child emotional intelligence and help him/her have more control over his/her emotions. It will help your child redirect negative thoughts by first helping him/her understand his/her feelings, thoughts and emotions; then show him/her how to mindfully find his/her inner calm.

The journal also has beautiful inspiring posters and black and white pictures with inspiring messages for the child to color in.

This journal provides activities that will help the child:

• Learn about feelings
• Name feelings
• Cope with big feelings
• Become more self-aware of his/her feelings
• Grow more resilient, confident and emotionally healthy!

This is a digital product. Nothing will be mailed.  

Click the arrows below to see what’s inside.